Yoga is a form of exercise that cleanses the
body, soul, and aids in normal. People are getting more and more inclined
towards yoga nowadays due to its innumerable benefits. There are various
options for yoga teacher training available in India, having their individual
curriculum, trainers, and methodologies. The 500 HourYoga Teacher Training
focuses on giving advanced training to teachers regarding the concepts, procedures
and correct methodologies of yoga. Yoga Teacher Training Rishikesh, Uttarakhand
and in various other historical places of India aims at training a large of
teachers through workshops by which they can imbibe the various methodologies
of yoga and impart the knowledge to others.
Inclusions
of 500 hour Yoga Teacher Training
During this training, the various methods and
practices that are taught are as follows:
• The
various techniques of Yoga
• The
various concepts related to yoga such as Asana, Pranayama, Vrittis, Kriya Yoga,
Dhyana, Theory of Karma, etc.
•
Specific slokas of the Bhagwad Geeta is read in front of the learners
and explained to them for a better understanding of the inter-relationship
between yoga and our daily lives. There is various registered yoga school in Rishikesh, Uttarakhand and other places where you can
avail this course.
Benefits of 500 hour Yoga Teacher Training
• This training is provided by experienced
institutes which focus on imparting the maximum knowledge of yoga to its
learners within the mentioned period of time.
• After receiving training from such
organizations, you receive certificates which are acceptable in any part of the
world and can thus, teach yoga to students, wherever you want.
• This type of yoga training not only teaches
you the basic theory of yoga but also help you to learn yoga through practical
knowledge and understanding.
• The entire program is affordable and since
food and lodging are included within the curriculum, it is cost-effective too.
• You can be a part of health and wellness
camps and gather more insight and practical knowledge on yoga if you avail this
training program.
• Since food is included within the training
program, proper diet is maintained, which benefits your body.
• Such institutions generally have an
in-built library where you can avail numerous books on yoga and increase your
knowledge regarding the same, free of cost.
• Yoga not just affects your body but also
influences your mind. It makes you calmer, more patient, relaxed, at peace and
removes the feelings of anxiety, tension, anger from you. All these can be
attained through this training program.
Thus you will
possess a more holistic and positive approach towards life if you avail the 500
Yoga Teacher Training Program.
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